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The Journey Begins

Who we are

We are a 501(c)3 dedicated to making a difference across Montana. Our mission is to provide yoga and mindfulness trainings to marginalized populations such as homeless shelters, women’s shelters, intellectually and physically (dis)abled people and so many more. We hope that by providing these trainings we can empower and uplift those who might not otherwise have the access to these transformational teachings.

Compassion

By coming from a place of compassion we can help other find compassion for themselves. From this place of self acceptance we can start to move toward change.

Community

By fostering a sense of connection and fellowship we foster a deeper sense of purpose for ourselves. We all have something to offer in building a healthy community.

Empowerment


Defined as “the process of becoming stronger and more confident, especially in controlling one’s life.” By offering even one hour of yoga where an individual is in control of their lives, their bodies, we can offer a glimpse of empowerment that may translate to other aspects of their lives.