Greater Helena Gives

Greater Helena Gives logo

I am so excited that I get to introduce our organization, Montana Yoga Movement!  in 2019, we started a grassroots effort to bring yoga and mindfulness to at-risk communities across Montana, think low income senior centers, addiction centers, LGBTQIA+ communities, Native American centers… you get the idea, right?  Unfortunately, we got started less than a year before COVID-19 hit and have been on hold until now. We need your help to get us back up and running again!  We have teachers ready and waiting to start helping heal our community!

We are participating in Greater Helena Gives on May 6 and 7.  This is an opportunity you, Helena, to support our non-profits.  There are so many wonderful organizations out there.  I hope you can join us in supporting those in need.  This year more than ever, our nonprofits need help getting back on their feet. 

I hope you will consider joining us on May 6 and 7, as we pitch in to help our communities start to thrive again. 

Much love,
Robyn, Angie, Terri, Karen and Alex

Teacher of the Week: Amber Rose

You can find Amber on YouTube, and if you are able, send her some love via PayPal, Not sure how, DM us and we can help.

Amber has studied yoga since 1986, and has joyfully taught throughout the Northwest since 2011.

She is a Native Montanan and has spent her life studying within the holistic healing field. In addition to yoga, her studies include Reiki, Qi Gong, Pilates, Chinese Meridian Therapy, Sound Healing, Meditation, and Energy Balancing.

Amber shares a variety of yoga styles with her students. From active Ashtanga to Restorative Yoga, Meditation, Hatha, Yin, Vinyasa, Chair, Kundalini and Prenatal Yoga…Amber believes there is a style of yoga to help all bodies and it is just a matter of finding the right movement for your body and mind.

Amber’s greatest joys are to share movement and meditation, enjoy the great wilderness of our home, and mother her two beautiful boys.